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Preventing Nagging Golf Injuries – Part 1

As every sport is unique, it is important to have a fitness routine that concentrates on developing the muscles most used in your specific sport. For golfers, the muscle groups that need concentration...

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Preventing Nagging Golf Injuries – Part 2

This is the second of our two part series designed to prevent those nagging golf injuries. Last week we outlined the basics of flexibility and cardiovascular exercise. This week we are introducing...

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